6 workshop for 6 weeks

Workshop highlights

Yoga Workshop Program
What’s included
  • 2 Iyengar yoga classes a day: a general class in the morning 1h30' ; a special class in the afternoon focusing on the wotkshop theme 2h (150€)
  • Professional and experienced yoga instructors
  • Time for joy and relaxation at the beach
  • Time to explore the village
What’s not included
  • Taxi transfer (wherever possible shared with other guests) from and to Airport on request. (35€ each taxi)
  • 7 nights accommodation single or doble cottage (between 80 and 200 € dipending by the period)
  •  Additional excursions to more remote beaches.(you should budget approximately 4-12 € per trip, depending on whether boat or ricsa ride is shared with other guests)
  • Trip to the Murudeshwar Shiva temple (35€ each taxi)
  • Flights to Mumbai and to Panjim (550€ from europe; 40€ to Panjim if taken in advince)
  • Insurance (I have no idea)
  • Daily meals (4-6 € for breakfast lunch and dinner)
The week begins monday morning at 7 a.m. with surya namaskar and a general class with the other students of the school. The classes are 1h and 1h 30'.
During the breakfast, in the local indian resturant, workshop participants will have time to get to know with each other and get to know the teachers.
In between classes, there will be enough time for guests to relax and enjoy the beach and sunshine, receive a massage treatment, or explore the village.
In the afternoon the class start at 16.00 finish at 17.30. During this lesson the students will be deepen the theme of the week.
The fourth day of the week students can join an optional excursion, including a guided trip to the Murudeshwar Shiva temple.
The number of guests is limited to 14, to create a warm and friendly atmosphere, and to ascertain that individual attention is given in the classes.

Accommodation

Accommodation is offered in Kumar place. Rooms are designed in a natural combination of old and new and are spacious and comfortable.
The house host also Gokarna Yoga School, 10-minute to the village centre and 5 minute from the beach, but also pleasantly secluded. The garden, the beach and the palms offer options for places to rest.
Kudle beach has shacks offering accommodations, but Beach accommodation can be difficult to come by in the peak months from December to February. So it's better to reserve in time!

Miscellanus

General Services: Café; Restaurant (special menu request); Shops ; Ayurvedic massage center.
Course information: No previous experience in yoga is required for participation in the course; while more experienced students will discover tools for deepening their practice. Curses are all in english (Italian translation if necessary).
What to bring: Yoga mat (optional, Gokarna Yoga School anyway provides mats), light, loose, preferably natural fiber clothing for Yoga,swimming costume and towel, walking shoes (for the optional hikes), sunscreen and mosquito repellent, and torch, as the village paths lack adequate lighting at night, are advised. We prefer the use of natural soaps/shampoos. And last but not least, don't forget to bring your smile!
Special menu request: if you have any dietary requirements please notify, they will do their best to accommodate you.
Responsible tourism: Gokarna Yoga School we try to respect the natural environment. We recommend the use of detergents and care of the body that are as environmentally friendly as possible, the moderation in the use of natural resources (water, electricity, gas), are among the daily practices. We invite you to commit to stay in harmony with the surrounding environment, as well as with ourselves.
for a better understanding of the workshop also consult the following pages: 
Yoga and Iyengar Yoga 
The Village, The Beach, The Guest House 
Contact us and friends