IYENGAR YOGA WORKSHOP
with DR. ABHAY KESTE in GOKARNA, at Gokarna Yoga School
11, 12, 13, 14 MARCH 2020
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Dr. Abhay Keste, our honoured guest from Belgaum, will teach all of the asana and pranayama sessions.
After completing the degree in HOMEOPATHIC MEDICINE AND SURGERY in 1994, he tooks up the yoga training at RAMAMANI IYENGAR MEMORIAL YOGA INSTITUTE (RIMYI) for two years. He visit RIMYI every year to refresh his knowledge. “I am practising Iyengar yoga from my childhood under my father’s guidance who has been practising Iyengar Yoga from last 25 years.” He runs two yoga centers both named “SHRIKANT YOGA CENTRE” at two different locations in Belagaum City. His second yoga center was inaugurated by GURUJI (Shri B.K.S. Iyengar) on Oct 31, 1999. In 2009 Guruji awarded him with the Advance Junior I certificate. He regularly teaches seminars in China, in the United Arab Emirates and in Rishikesh. He has been to medical institutions and engineering factories to demonstrate and teach Yoga. He conducted classes for Doctors at INDIAN MEDICAL ASSOCIATION. “Myself being a homeopathic doctor I have in-depth knowledge of anatomy, physiology and pathology. My medical background along with BKS Iyengar way yoga helps me to treat people suffering from diseases like Blood pressure, Diabetes, PID, Arthritis, Spondylitis, Migraine, Paralysis, IBS, etc. by the art of yoga only. My focus these days is mainly towards medical treatment using my own developed instrument.” Usha is specialized in ladies problems varying from menstrual problems to pregnancy and post natal problems. She is regularly taking ladies general classes as well as working in medical classes to take care of patients specially having problems like Menstrual diseases, Menorrhoea, endometriosis, Prolapsed uterus, etc. 
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During workshop:
TRANSFORMER, presentation and trial
Invented by Dr Abhay Shrikant Keste,
Shrikant Yoga Centre
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It is made up of strong pipes to carry the body of a person. The wooden plates are on two horizontal pipes to rest on it. It creates support in all directions front, back, bottom and top.
TRANSFORMER is adaptable quickly to all the types of Yoga poses: standing, back bending, forward bending, twisting and inversion poses. The plates moving on two parallel pipes, help to create a platform at various slopes, the movable accessories give support to a curve for many back arching poses. In one structure you find the functionality of most of the Iyengar Yoga props. It facilitates Yoga actions to attain proper postures for longer time; to explore the layers of body; to get physical, physiological and mental health; to get into meditation. TRANSFORMER helps to learn advanced Yoga poses as it gives required support to stay in them by cutting down the total effort into multiple small efforts. |
TRANSFORMER is useful to everyone: beginners, advanced practitioners, patients.
It is disassembled in a few minutes and is easily packed for transport. It can be installed on the wall of a house or a Yoga studio.
It is disassembled in a few minutes and is easily packed for transport. It can be installed on the wall of a house or a Yoga studio.
Event Location
The seminar will take place in “Gokarna Yoga School”, that is located on the terrace inside the resort “Namaste Sanjeevini” in Kudle Hill Top, Kudle Beach Road, Gokarn, Karnataka 581326.
Cost and Registration
Entire seminar,12000 rp for registration. It includes all yoga sessions.
Single class sessions may also be available for 40€. Places are limited, to reserve participation is required to pay 12000rp on bank account. Accountholder: Abhay Keste IFS code: UTIB0000138. ACCOUNT NUMBER: 9150 200070 43357 Geetanjali Plaza CTS n. 2 672 Khanapur Road. Tilak Wadi Belagavi 590006 Afterwards send by mail the transfer receipt to gokarnayogaschool@gmail.com Cancellation policy: In case of cancellation before 15 February 2020 will be refunded half of the amount. In case of cancellation after this date there is no refund |
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Accommodation and way to comeGokarna Yoga School
The room is a roof-top composed of 2 spaces of 60 and 90 square meters, all the main tools for iyengar yoga practice are available; bricks belts, bolsters, halasana boxes, viparita karani boxes, supports for sarvangasana, bendages, ecc Gokarna Yoga School is located in Namaste Sanjeevini Resort Namaste Sanjeevini is at a four minute (average), 200 metre walk above the pristine Kudle beach. Its rooms and cottages are scattered among a cool, green environment. both in kudle beach and on the hill top you can find solutions for your accommodation for all budgets and needs. We recommend that you plan your trip and purchase your ticket well in advance. Stefano Tel: +393405772468 mail: stefanobendandi@gmail.com Facebook page: stefano.bendandi.7 Gokarna Yoga School www.gokarnayoga.com mail: gokarnayogaschool@gmail.com facebook page: IyengarYogaInGokarna |
To register fill out the "fill up" form
| depliant_abhay_gokarna_compressed.pdf |
Schedule (subject to change)
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11/03/2020 Wednesday
15.00-18.00 |
12/03/2020 Thursday
9.30- 12.30 Asana& Pranayama 15.00- 18.00 Asana |
13/03/2020 Friday
9.30- 12.30 Asana& Pranayama 15.00- 18.00 Asana |
14/03/2020 Saturday
9.30-12.30 Asana & Pranayama |
Abhay with Guruji
